What We Do
Outlining the things we have learned to help preserve range of motion, alleviate pain, mitigate risk. Sustainable lifestyles enable us to live long healthy lives. Always consult with your doctor before doing any exercises.
OUR METHOD
The Flows
Longer Format Videos focus on mobility, strengthening, and longevity. They are broken up by body region and progress from easy (1.0) to hard.
The Shorts
1 minute or less videos on exercise or stretches. Exclusively on YouTube and Rumble.
Who We are
Andrew Hinton
Andrew Hinton is a founder of Sustaining Warfare. He currently a Doctor of Physical Therapy student and former U.S. Army analyst. With an undergraduate degree in Cell and Molecular Biology, a minor in Chemistry, and a soon to be Doctorate in PT, his intellect meets compassion in the field of medicine. He has had the honor of treating Special Warfare Community members and veterans which has become his passion. In his off time Andrew can be found hiking, at the gym, or on any number of adventures his co-founder Lane has concocted.
Lane Stevens
Andrew Stevens (also known as Lane) is a founder of Sustaining Warfare. He has worked on over a dozen films/televisions shows running the camera department. He develops end-user products through consultation for major manufactures for the motion picture industry and has started multiple businesses. He is an adventurous entrepreneur who cares deeply for his fellow man and for the SWC community. He can be found climbing, motorcycling, outdoors, and trying to concoct Andrew into a various number of adventures.